Disclaimer: The complete contents of this amazing site are based upon the thoughts of Dr. Mercola, unless usually noted. Thanks for all your home remedies. You might have a fantastic website. There exists so much of excellent info. I too have eat 2-3 cloves of garlic a day and take the honey and cinnamon blend twice a day when i get a frosty. I've been doing this for the past yr and the colds haven't lasted for more than 3 days. The year before i got colds that got weeks to previously away. I swear by these natural remedies for colds. I'm so happy i provided them ago.Also, sorry, just read more commentary… I've possessed a stent inserted. The stent caught a stone between my own body and the stent itself. Most severe pain of my life. After it was removed, the bleeding was so bad and lasted so long that they put me on Depo Lupron. (Don't EVER allow them to admister that medicine for you!!!!- but that's for some other thread) perhaps others will have an improved derive from a stent but mine was a NIGHTMARE! I'd rather go a stone every day than go thru that again.Syrups are, without doubt, one of my most favorite ways of incorporating the benefits of herbal selections and spices into lifestyle. While the term syrup” could make you think of something sickly great and heavy-the reverse of what you would like for heart and soul health-that isn't the truth here. The syrup” that the simple truth is on supermarket shelves may well not be the best, but made at home it is an excellent (delicious) way to give yourself a natural boost. And when we're honest with ourselves, sometimes choking down bitter tea makes it hard to stay on track with a fix. Blueberries are rich in the flavonoidCoconut Petrol - Coconut oil is high in lauric acid and is considered to dissolve the lipid layer around some viruses and make them more vunerable to assault by the disease fighting capability. If sick, shoot for 5-6 tablespoons per day in food or melted and stirred into hot tea. Coconut essential oil has many other health benefits as well and may boost the immune system.In my own experience, I love to make fresh garlic clove oil by mixing several cloves of peeled garlic in olive oil. A teaspoon of the is then used every hour or two not only to reduce the immediate cool symptoms but because of the anti-biotic and anti-viral properties of garlic clove, to at least assist in preventing the get spread around of the inflammation. Garlic essential oil is very effective for coughs as well as earaches. For the ears, simply moisten a wad of egyptian cotton and put it into each hearing before retiring. Comfort is usually overnight.